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Does your garden soil need a boost? Plant green manure in your garden and you’ll reap the benefits.

Just the other day, I discovered a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

This week, though, some necessary firefighting is underway. Being six months pregnant, I’ve hired a local gardener to remove invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

My gardening friend Claire has written about cover crops, as they are essential in crop rotation for vegetable plots. However, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are simple and steady – and improving the soil is my main priority. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours agree with the plan.

Cover crops work wonders for soil health. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing fast-growing plants, you can control weeds, attract pollinators, host pest-eating creatures, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to incorporate. The real magic happens underground.

Now is the ideal time for sowing these cold-season plants. My selection includes forage rye, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and field beans.

There’s satisfaction in sowing something that won’t stay forever – at least above ground.

Written by

Mr. Jacob Poole DDS

Certified fitness coach and wellness writer passionate about helping others achieve balanced, active lives through sustainable habits.

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